It’s unavoidable.

It’s sneaky.

It’s persistent.

And it’s even potentially deadly.

No we’re not talking about strokes, heart attacks, or even diabetes…

We’re talking about stress.

Anxiety is quickly becoming one of the most common problems in the modern world.

And once it gets a hold of you…it can be very difficult to get past anxiety.

Now…you don’t have to suffer from a full-blown disorder…maybe you just occasionally have panic attacks.

Maybe you just “freak out” or “overreact” from time to time.

You probably think this is just “who you are” or that it’s your personality type to be stressed and over reactive.

But the truth is…all of those are common symptoms of anxiety.

Anxiety can “hide out” inside of your nervous system and trigger genes in your nerves to get “switched ON…”

Once this happens you can get stuck in a runaway stress loop that continues to strike over and over again.

Many people try to use medication, therapy, or different relaxation strategies to manage stress and they can all be helpful but the problem can actually be attacked at a deeper level.

I recently came across this article that outlines a really novel solution for stress, anxiety and panic attacks that can give you fast, natural relief in just 17 seconds.

Now, if you have a chronic anxiety or panic disorder you won’t be “cured” in 17 seconds but you can get relief from your symptoms and feelings in that time.

If you have normal stress you can shut it down and start to retrain your nervous system to be more resilient to future stress.

Best,

Shannon Panzo

P.S. Beyond making it tougher to lose weight due to out of control stress response, anxiety can even put you at greater risk for cancer, Alzheimer’s disease and even diabetes.  You owe it to yourself to take care of this issue