Do You Want to be Healthy?
Your health impacts your attitude and many things you do. Even if perfect health is out of the question for you, you should still want to be the healthiest you can be?
Some people are born healthy and stay healthy; others do not. Today it's a
blessing if you are born with the right genes to have good health. Your health is likely to show in your attitude towards yourself, towards others, and towards life. When you are not doing things to maintain health, you become prone to illness and depression.
If you feel good, that will radiate to others, and they will respond likewise. If you don't feel good, then you are likely to think poorly of yourself, and that will reflect outwards to others.
Others may respond to you in a negative way. This will hurt your self esteem and confidence.
Ask yourself...
Do I feel good the way I am at this time?
Would I feel better if I did something proactive for my health?
What way would I like to see change, so I feel better about myself?
These are very basic questions for you to start to figure out if you want to do something or nothing. Perhaps you
are one of the lucky people that have no reason to make any changes.
